Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will ~ Romans 12:2
When we decide to lose weight, one of the things we must do is change the way we think. There are times where we think we can’t eat healthy food (because we want something fried, sweet or unhealthy) or we don’t have time to exercise.
Changing the way we think about the food we eat and exercise isn’t an easy task but with God we can do all things. If you begin to crave a candy bar, chips, ice cream or anything unhealthy ask God for help to get through the craving. Cravings can last up to 30 minutes or longer.
Remember, all things are possible with God. Power up your day!
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Zhivi Williams Health, Wellness & Fitness Accountability Coach, Author, and Motivational Speaker